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Physical Activity

Bodily movement resulting in energy expenditure.

exercise movement

Physical activity encompasses any bodily movement produced by skeletal muscles that results in energy expenditure. It includes exercise, sports, and other activities like walking or carrying things.

Pronunciation

/ˈfɪzɪkəl ˌækˈtɪvəti/

Etymology

The term 'physical activity' combines 'physical,' relating to the body, and 'activity,' meaning action or movement.

Explain Like I’m 5

Physical activity is when you move your body and use energy, like playing tag or going for a walk.

Fun Facts

Ancient Egyptians used physical activities like wrestling and swimming as part of their training
The earliest recorded exercise programs were developed in ancient Greece
Physical activity can help reduce the risk of chronic diseases

FAQ

What is physical activity? Any bodily movement produced by skeletal muscles that results in energy expenditure
How does it benefit health? It can improve cardiovascular health, strengthen bones and muscles, and help maintain a healthy weight
Is it the same as exercise? No, exercise is planned and structured physical activity

Synonyms — Similar or Related Terms

activity exertion

Hypernyms — Broader Categories

human behavior health

Hyponyms — Specific Examples

walking running swimming dancing sports

Meronyms — Parts or Components

muscles movement

Holonyms — Wholes or Groups

lifestyle health promotion

Indexes

health

Related

Built by Tim Jones