Tension

A state of strain or tightness, either physical or emotional.

strain tightness

Tension is a state of strain or tightness, often referring to the force that opposes deformation by an external force. It can also describe a state of emotional or mental stress.

/ˈten.ʃən/

Derived from the Latin 'tenere,' meaning 'to hold, stretch, or pull.'

Tension is like stretching a rubber band - it's when something feels tight or strained, whether your muscles are stiff or you're feeling worried.

What causes tension? Stress, anxiety, or physical exertion can cause tension
How does tension feel? It often feels like stiffness, tightness, or pressure
Can tension be harmful? Prolonged tension can lead to muscle aches and headaches

stress pressure strain

relaxation ease

force stress state of being

torque compression shear

abstract concept physical property psychological state