Stress

State of mental or emotional strain.

strain tension

/strɛs/

The term 'stress' in the psychological sense was popularized by Hans Selye, derived from the physics concept of force applied over an area.

Stress is when your body feels worried or tense, like when you're nervous before a test or have too much to do.

What is stress? It's a feeling of strain or pressure
How does it affect the body? Stress can cause headaches, muscle tension, and stomach problems
Can stress be managed? Yes, techniques like exercise and relaxation can help

anxiety pressure tension

emotion psychological state

acute stress chronic stress eustress distress

health well-being

physiological psychological state