Personal Growth

Process of self-improvement and development.

self-improvement self-development

Personal growth refers to the process of self-improvement and development, encompassing various aspects like skills, habits, and overall well-being. It involves actively working towards becoming a better version of oneself.

The term 'personal growth' emerged in the mid-20th century, reflecting a focus on individual potential and positive change.

self-improvement self-development

self-help psychology

mindfulness goal setting emotional intelligence

well-being self-actualization

human endeavor mental process